Xtremefit 4.8.6

Duane Shortt’s Extreme Fitness is a comprehensive tool designed for professional meal planning, food and activity logging, accessible exclusively through authorization by a certified nutrition counselor.

Access to the platform is secured via a username and password provided upon the setup of your web-based cloud account by your designated counselor. Your personalized meal plan, grocery list, daily caloric intake goals, and weight management objectives are configured by your counselor within your cloud account and then synchronized with the Duane Shortt’s Extreme Fitness application. These nutritional and weight control parameters include daily calorie targets, target weight, BMI, macronutrient distribution, and other critical health indicators aimed at supporting overall wellness, nutritional habits, and weight management.

Operationally, upon logging into the Duane Shortt’s Extreme Fitness app, users can review their prescribed daily meal plan, access their grocery list, log food and physical activities to monitor caloric intake and expenditure, and compare these figures against the individualized goals set by their counselor. The platform also provides a web-based portal for online data entry. Whether using a mobile device or the web interface, all logged data remains synchronized across devices. This information is accessible to your nutrition counselor for ongoing monitoring and tailored coaching support.

The system integrates seamlessly with wearable technology such as Apple Watch. Users can sync their device to track steps and caloric expenditure effortlessly. To enable automatic data transfer to Apple Health, users should navigate to Settings > Optional > and activate “Enable Apple Watch Sync” within their profile.

Note: Access to Duane Shortt’s Extreme Fitness requires login credentials supplied by your nutrition professional. For assistance or inquiries, please contact support at [email protected].